joe rogan dr rhonda patrick vitamin d joe rogan dr rhonda patrick vitamin d

It's also been shown obviously cancer is like a big one. It's been known for years. Oh, I'm glad you brought that up, because there was, you know, so a couple of things. Yeah. We are like it's already we're already finding repurposed therapeutics, the monoclonal antibodies, people working on that. So like adults, like it reduces the common cold, like two grams can do something like twenty, reduce the duration by twenty percent or something in children's emergency. How much vitamin D does Dr. Rhonda Patrick recommend? So, you know, I thought, why not try it? In order to make sure she gets an adequate amount of vitamin D levels per day, Patrick resorts to this supplement. Bye, everybody. I have one out outside. But then, you know, I was talking to a doctor about it is like, well, you know, I was like, would it. Yeah. Yeah. The sauce is a great man. All right. And and he comes back and he's like, you've got two cavities. She didn't. Percent of patients that died with covid-19 were vitamin D deficient. So I don't know why I'm embarrassed by eyes watering if you're nervous. I need that to change. So we got that literally. And I'll be I'll be honest, I stopped wearing my watch and they're so not measuring my heart rate anymore. Really high profile releases of these horrible people that should be in jail probably forever, and they're releasing them. So the intravenous vitamin C is like generating hydrogen peroxide. You're categorizing them based on their gene. You know, the pharmacokinetic studies that I'm referring to. But I was also using the gym sonas. Steam. And I swear I would I would have endurance just for sure. Where else nor I think New Orleans as well, they've looked at patients that have died and their vitamin D levels, and in Britain, basically, like in the Philippines, you know, people that for like every standard deviation increase in vitamin D levels here in vitamin D levels, you know, the people had like an eight percent or eight fold, eight times less likely to have a severe form of covid-19. So to a certain degree, like I get that people don't want to wear masks. And that's when I get my home gym. Another vitamin on the list of Joe Rogan supplements is Quercetin, which is backed by both Joe Rogan and Dr. Rhonda Patrick, and for good reason. Right. But I'm just I mean, just accepting where this is. So I don't remember. Like, that is not the case. Well, thankfully, you don't have to figure out everything on your own. I just I thought everyone that listened to your podcast that everyone is millions of you. They're doing naked. I mean, there's a lot of different repurposing drugs that are being investigated, you know, and I think over the next couple of months and then Regeneron is already, you know, doing one of these monoclonal antibodies. But it's a godsend. By one point eight years. And I would get on the mechanism. I have one friend who he did have had tightness in his chest, but he actually was in outside of like in December. I mean, it's so ignorant to have no idea. I forgot the exact number. I don't I'm not as concerned. Anyway, so so I was like, I've got to find something that they taught the main course I came across. They have won more awards than any other distillery on the planet Earth and they have balls on the label. And so I took her we went to get the IBC and they did it was ten, ten grams that we did. It was crazy. It's called Like the Truth Barole or something. You can get Dr. Patricks vitamin D3 supplement on Amazon. Wow. So so my doctor might see my dentist is great because he like, you know, any dentist could just be like, no, they're still there. You're not staring at my junk. And I've been doing so I haven't had a warm shower since since the shelter in place, since I got my showers. Like it's it's a therapeutic treatment more, you know, the IBC where it's been shown to help with like, for example, it's at least in the hospitals in San Diego. So I've been trying to like take them, you know, like we do like hide and seek and run, run, run and where I'm where I'm out. A lot of people are worried about the effects on the brain. That's a lot. So, you know, the sign it does seem to be associated with lower incidence of pneumonia, but it's thought to be because of immune, you know, perturbations. That's not UVB. So I was going to bed really late at night and I was just always tired. I think it's important to be critical. You're not diabetic. I like that. It's been like just having having the effect. Written By. Yeah. You were going to be totally shocked. What about an advanced health care directive and what's a power of attorney? Fuck off, buddy. So I've. There's been so many studies showing, like even vitamin D supplements, like it'll say it has 10000 IU, but it only has like 6000 like. So this is also a problem with vaccines. But that doesn't if you look at the plasma levels, you're still increasing them much higher. But I haven't done like a specific B B 12 shot. Yeah, it's interesting. Or if you if you really want to, you could wear a towel like if you were modest or whatever, because to them it's like, oh no big deal. Once active, vitamin D will interact with the majority of cells in the body. So is acetate or gluconate, which one is superior? Wonderful. Researchers have found an antibody in winter that effectively attached itself in neutralise spike protein in sars-cov-2 one in Cove. Literally, yeah. So there's lots of things. These fucking politicians now in the place where you guys have to understand these people. Trager and the Trager Day Sale goes from May, May 15th, which is tomorrow to well, you'll get this today, May 15th, May 17, 20 percent off all Rob's sauces and liners. Joe Rogan's ENTIRE episode with Dr. Rhonda Patrick broken into short audio clips for . Or two, because I've read a bunch of, you know, evidence surrounding this topic, you know, about all the other clinical evidence, all the genetic labs, all the animal like. And, you know, if they're not getting enough sun, they're not getting enough sun because people stay inside, more people stay inside. A couple things you put on your head. I get out of here. But for thousands the the the what the they indicated as the tolerable upper intake. It's so simple and it's so delicious because it's just fire and wood. So African-Americans, there's lots of. You may get it a little bit more. Oh yeah. and she has reactive airways. It works. Why says who? So the whole point of that is that they're identifying antibodies that can neutralize the virus and they're going to grow them and manufacture them and give them to people. It's like my tea. You know, it's not it's not like the old days when we were out hunter gatherer and out in the sun all the time where, you know, we're inside all the time. Unfortunately, not every doctor is the picture of perfect health, with many in very poor shape. It lowered the incidence of the solutions in the children because, you know, mothers kiss their kids and they transferred oral bacteria. Today I took a cold shower from home and my son is not there and I did it just because I wanted to have the mood affects the norepinephrine that's been shown to be increased and it was much colder. I mean, I think that you could just stay in for so so the thing so the thing is, is that like with most of the studies that have been done, looking at the benefits on cardiovascular health and all in all, cause mortality quite a bit lower, like twenty minutes at one hundred and seventy four degrees. I'm like, bro, I so I did that 200. Respected master distiller Harlan Wheatley is in charge and he also makes craft vodka named after him Wheatly Vodka. Our bodies have been around longer than office buildings. My guest today is a treasure, one of the smartest human beings I've ever met. And it's thought because the type of antibodies that people with type O blood make neutralize the they basically bind to that region, that spike region and neutralize the antibody and prevent it from the virus from entering the cell. And thankfully, there are clinical trials, randomized controlled trials that are now ongoing and there are some that are recruiting. I don't know. It's associated with high blood pressure, heart attacks, the risk of all sorts of ailments. Right. Now, I'm like, we've got to be careful. He came up with this machine. And I think that that I think that eventually there's going to be therapeutics that are identified, you know, not multiple ones maybe. So you you want to get at least 10 grams. Like multiple studies in humans showing this, it's like a big deal. I always like to think of, like I was mentioning to Jamie that maybe 42 next month. Oh, my son doesn't want to take he doesn't want to sleep ever. That is a more primitive version of the one that we have out there. They have produced more than two million liters of hand sanitizer so far, and they're still making bourbon as well, rolling it more barrels into the warehouses every day. Wow. I do I do eventually want to get some kind of like they have those like like those baths that you can like regulate like regulate the water temperature. And because I was like, is that like an Ignacia thing? Dr. Rhonda Patrick Vitamin D Dosage & Brand, Dr. Rhonda Patrick Vitamin D Brand & Dosage, Dr. Rhonda Patricks Vitamin D Sweet Spot, Dr. Rhonda Patrick Essential Supplement List, Vitamin D Deficiency in the United States, she made a special appearance in 2020 on the Joe Regan podcast. You go in. And so he's a very smart guy and he knows so much about physical fitness and weight training. And they're secreting they're secreting cytokines and things that age nearby cells. Since most people do not receive enough natural sunlight, the importance of supplements has increased. PodClips. It's an awesome company, folks, and they're there right now. Yeah, I just don't know the answer to your question. So many debates about it. I think one of the strains, it was like they could do a certain dose, like ten to the seven in tissue culture or whatever units were. Particularly after hot yoga. I've decided to just just accept where this is. Right. I was like I was just telling them all of it was just kind of you open up basically what were saying, I don't remember. We've got to be careful. But there's studies now showing that it regulates what's called neuroplasticity, which is like the ability, like your brain, your brain changes, you know, with the changing environment. Like, children are really good at that. It's uncomfortable you them right over your face. It is. So so basically, when you when your body is exposed to a pathogen like a virus, your your innate immune system, you know, the first line of defense, like neutrophil, things like that are making hydrogen peroxide, trying to kill the virus. I mean, there's lots of changes that occur. Or they can just supplement, which I know a lot of vegetarians do. And I used it for a long time. Yeah, as B six and B 12 also, that looks interesting, I used to take when I was like doing long distance running, I was running like eight to ten miles a day. And so, you know, like another really interesting kind of thing is like, you know, there's so the sars-cov-2 virus is part of a family of of coronaviruses called the beta coronaviruses. Right. Right. It's like the number one choking popcorn is like the number one choking. So you can get all the leg work that you get from squats, but you don't get the pressure on the desks. There was less social justice outrage. Yeah. Is that where you were getting was only it doesn't go into my leg. I'll find it. But the the reverse hyper. You're always an awesome resource. What does the cytomegalovirus. Go to legalzoom.com and get started on a last will, a living trust and more. So it's like but I have so I started doing I started reading about this stuff and like, I don't want to like the treatments were like Bonzo's. So it's been the Spike region and it's a aspartame to glycine mutation. Thorne Research (Vitamin D/K2) Another Thorne Research product that Dr. Rhonda Patrick includes in her daily supplements is the Thorne Research Vitamin D/K2. Rate your immune system and strengthen it is important. So so this is like there's one thing that it's important to keep in mind when we say asymptomatic, like, you know, there's asymptomatic and like a person that never actually gets symptoms. But there's something else unidentified. I got a swimsuit on and then, OK, the yoga was bad. He's he's an interesting guy, but he had like people come started doing yoga and they're naked to Jesus. I mean, it's. And bone density. And in a time when it feels like the world is stopping, they will emerge on the other side of this crisis and show that life goes on just like their distillery has lived through and survived so much. BeWellBuzz. It makes a big difference. I got a lot of work to do. But where yeah. It's amazing like I do. And in particular, one one virus, the systematic megalo virus DMV. But like, the whole time. I've gone places and forgot it in a panic like fuck. It's questions interesting because it's Zingana for it's also been identified to have activity against Sajko one antiviral activity against Sajko, one doesn't nootropic properties as well. And when you download the cash app, enter the referral code, Joe Rogan, all one word and you will receive ten dollars and the cash excuse me, and the cash app will also send ten dollars to our good friend Justin Bren's fight for the forgotten charity. They're like directly heating your body basically without having to heat outside air much. And they just want to spew. Right. So so it's only three people were towel me down and this other American. It gets gets grosser meditation. She loves it. Do I do a hundred and eighty degrees for twenty five minute, dude? I noticed it. I think social distancing makes sense. It's like, oh, yeah, you're getting it right in their faces, right? Especially in the winter when it's actually cold. Yeah, I think I think Gabby Gabby, Larry's wife, um, she she has a podcast earlier. Distilled, aged and bottled by Buffalo Trace Distillery 90 Proof. You can pick up Dr. Rhonda Patricks Vitamin D3 supplement on Amazon. What's going to protect that area is muscle and strength and also flexibility work. So before there was ever a real America. So anyways, he tracked proteins play a role in like neurogenic disease. But once a week and they take zinc, zinc plus quercetin for your course time and then sleep, sleep giant and microbiome. Month to month and a half or whatever, and we kind of like my team and I just drove in and put together an article, released a podcast on it, a video where we just kind of covered everything. Yes, sure. This seems almost intuitive. So so here's my story. Wow. I think it's going to be once a week. I did. Right. I've never intubated anyone. I love it. Like the way they do it. You know, testosterone is a hormone. That's what you need. That's right. I know. I really think the data is I think it's mountain data and I think that eventually something will come out and it's going to be just like the randomized controlled trials showing that it protects against respiratory tract infections. One day we'll do it. And now that business is crushed. They've shown that like, you know, two grams is better than one gram for for like reducing the duration of the common cold, two grams better than one. And so there's been some studies by the CDC on the on sars-cov-2 where they found basically that people that are infected with SA sars-cov-2 also boost their antibodies against the the common cold one. I mean it was like I finally got a jump rope and it came in right when the beaches opened up. Yeah. She takes the time to explain these important findings. Well, oh, no. But what I really wanted to talk to you, the reason why I wanted to bring you in here is this conversation that we just had to talk about. I like life, had friends that are physicians that have like, you know, in New Orleans, I mean, the same thing where it's like a you know, there was someone on my team. Oh the neuro gum. And you can talk about that stuff and vitamin D, but I just thought it was so damn interesting because we hear all these stories in the news where, you know, some people are asymptomatic, some people are, you know, than some people are just really getting, you know, hard hit. 6 hours? It plays a huge role in inflammation. CPF alternative. For this reason, she made a special appearance in 2020 on the Joe Regan podcast to discuss the link between the severity of COVID-19 and low levels of vitamin D. She quoted a meta-analysis appearing in the British Medical Journal regarding 25 different randomized controlled trials. Subscribe to our channels, COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More. So you don't worry because I wouldn't be able to talk for like a month. But this mask and it's like inside when you're in places, I think like if you're going grocery shopping. I fucking love it. But I think that's also a really good I mean, there's a ton of theories. So like flavonoids, like quercetin, quercetin found in like apples, onions, buckwheat teas, which is what I drink. I got it probably right after the last time I was on here. It wasn't quite doing that, but it was like improving. Totally have it. I don't like to me lowering lowering the duration of the common cold by forty percent versus lowering it by twenty eight percent. I use a day. And then I'm like in this weird loop that my own brain creates which is really bad that I'm very addicted to trying to conquer things. It's also the region that that is used to get inside of the cell. So I thought that was really interesting. Hormone super vitamin. What factor do you think, like when we're talking about Centage before one of the things this is a respiratory disease and this is something where you're breathing in these particles. People will be less scared of getting sick because they'll have you know, they'll have a better idea of, oh, we have some more, you know, things that can therapeutically treat this, you know, successively. So I think, you know, for for people that don't have access to a sauna, that hot baths absolutely are a good a model for heat stress. I take it before I do kickboxing workouts, a chew chew gum. It sure tastes good. But anyway, he devised a mouthpiece. And she needs to be. but IV vitamin C is for therapeutic treatment, IV vitamin C is routinely used for sepsis and has been shown to reduce mortality of sepsis patients, especially in combination with thiamine, IV vitamin C has also been shown to improve outcomes for cancer patients and plays a role in fat oxidation, When taken orally, there is a saturation level so once you go above that you excrete a lot in urine but if you look at plasma levels, youre still increasing, Its not something you do daily, its more for a purpose such as fighting the common cold; somewhere between once per week and once per month, Rhonda was receiving once per week prior to shutdown, Zinc is important for immune function and has been shown to dramatically decrease duration of common cold, Zinc is readily available in meat and poultry so there isnt a lot of zinc immune deficiency in the US but vegetarians are more prone to zinc deficiency, Quercetin is actually known to have antiviral activity against SARS-CoV-1, Quercetin has been identified as a possible compound that can clean out senescent cells (non-functioning cells that secrete cytokines and things that age in cells), A lot of studies looking at children that are asymptomatic, symptomatic, uninfected, Children that are asymptomatic are shedding as much virus as children that are symptomatic and adults that are symptomatic, Joe regularly tests himself and tests everyone that goes into the studio, The cloth mask is to prevent you from spreading, not necessarily as protective against breathing in droplets, If youre asymptomatic, a cloth mask will help in preventing spread, Studies showed that women who chew xylitol gum during pregnancy improve the microbiome of their mouth and have children with lower incidence of. That's what I've done in the past. And like I remember, I like shared this animal study in an article I wrote years ago before the human study came out. I've tried it before. Yeah, I because I don't do a lot of resistance training. I can't say enough good things about this grill. Yeah. You can do online. Yeah. You wear this. I mean, like, you know, just information that, you know, is interesting. But, you know, I'm . So some people prefer ice baths. Dr. Patrick goes into detail on the Vitamin D sweet spot and its effect on anti-aging below. So it causes massive inflammation to have a decrease in it. And that's that's what, you know, is happening at the hospital and in New Jersey. So physical activity was like the king. Like you're talking about 70 times higher vitamin C levels in the plasma. I just want to deal with it right now. Thanks, Joe. That's the question. But there's so many people that are just the sky is falling. He's you know, some of your friends are a little eccentric, right? But I think I think there's some promise out there for it just makes you feel good, does it? So that's, that's a huge thing. Yeah, well, it's we used to go to soccer class and stuff and go to the park, but it's hard with the shelter in place right now. Louis Simmons invented it because he had a herniated disc and the doctors are telling him, hey, we have to operate on you because you have this compressed disc. But there was there was some studies showing that high dose melatonin, you know, more in the like ten milligram range.