Close Browser Alert Banner button. Our Boujee Bungee Events are our recreational classes designed specifically with fun in mind. Small/Medium HarnessWaist Size: 58124cmThigh Size: 5090cm, Large HarnessWaist Size: 54142cmThigh Size: 3090cm. The Aviary | Bungee Fitness | Cardio Fun By entering your email address, you agree to our Privacy Policy, X-Large (Includes 2 Large Cords) / Complete Set, Aerial Yoga Hammock Set With Rigging Equipment, Studio Pack of Yoga Hammocks + Rigging Equipment, If you have ceilings over 4 meters, we have longer daisy chains available separately to extend the length. It took them several years but they finally did it.. Just be sure to take precautions and listen to your body. Bungee Fitness Stock Photos, Pictures & Royalty-Free Images - iStock Fitness is a huge part of my life and I strive to share the love, passion, and knowledge I have to my community. With bungee cables assisting your movement youll be able to do these moves with ease! Please contact us if you need assistance. Bungee fitness - What is it all about? - Mondo Surf Village Uplift Bungee Fitness is low-impact, high energy, and fun workout! We combine elements of dance with traditional strength and cardio exercise. Try different exercises like squats, lunges, and calf raises. Participants are fitted with a harness and attached to a bungee support system customized to their height and weight. Defy gravity, take flight and experience a workout that's so much fun, it doesn't seem like exercise! Bungee Fitness Equipment | Uplift Active Learn basic techniques in the bungee and Uplift Bungee terminology. Focusing on balance and strengthening for long, lean muscles. In this class, we'll combine Level 1 skill sets with high-intensity, high-calorie burning routines. After attending aLevel 1 class, you are welcome to attend our Bungee Bootcamp. Find your balance at read more. Participants are fitted with a harness and attached to a bungee support system customized to their height and weight. No shoes required. AD Bungee Fitness Franchising in Florida Bungee Fitness, CONTACT Introducing a student late to class is very disruptive to all participants. They can help you determine if this exercise is proper for you and guide you on how to get started safely. Newest results. This complete guide gives you all the information you need to get started with your bungee workout. Bungee routine workout combines cardiovascular exercises and resistance training. There are moves designed for first-timers. Parents MUST remain in the studio for lessons until an instructor approves drop offs. Equipment: How's/ Do's/ Don'ts. 2. Bungee fitness is a revolutionary new system that brings low-impact workouts that aid in recovery and improving general health. Time to mix it up. Ad Microsoft. Yoga Trapeze Arm Workouts Best Yoga Swings. BungeeFIT combines a cardiovascular workout with resistance training. It was previously located in Sebring. Bringing support and hope to a forgotten market in our community. A revolutionary, high-endurance, motion-based training system that allows people of all ages, shapes, and sizes to bring fun back into fitness. You choose how hard you want to work. can be used for ceilings 12 feet and under; this equipment is recommended to be professionally installed. The UK Bungee Club is one of the worlds leading bungee jumping companies and is the market leader for Bungee Jumping in the UK. Proudly created with Wix.com. We encourage our customers to explore the power of movement, to be brave, and above all, to have fun! The ideal ceiling height is 10-12 feet tall, or 3-3.7 meters. Here at Uplift Bungee you will be welcomed with smiles and love to uplift your body and spirit! This is a safety issue as lotions and sunscreen can affect your ability to grip. I live here in this small town of Rockton. However, the weight limit is one crucial factor to consider before signing up for a class. If you like the idea of flying, jumping, leaping & swinging; then our programing may be the perfect fit! plus, its FUN! Most people who try Bungee Fitness are amazed at how much fun it is. Melanie also offers 3-day intensive training for those interested in starting their own bungee fitness business. This will only register one person for the class. Please note that the equipment included works in ceiling heights up to 12 feet tall. There are a few things to remember when you are doing your exercise. Jade is the best instructor in the area hands down. I went many times and enjoyed every moment of the class! Bungee Fitness Aerial Fun and Fitness Our proprietary Quad*A: 30-Works Bungee Programing is efficient and effective in helping you reach your goals. 904.451.2627 bittersweetstudios@gmail.com. Looking forward to getting back to Exercise in Disguise! Our innovative system allows you to attach to the bungee and perform plyometric exercises like lunges, squats, jumps, flips, and more, all while experiencing the benefits of G-force movements that are easy on your joints. The price of their class is $20 and their description says: Get your groove on while toning your entire body! Heres a review from one of their customers: I loved this class! Introduction We supply all equipment usable for in studio training only. Now that you have all the necessary equipment, you are ready to start your bungee workout. Bungee Fitness is an excellent option if youre looking for a challenging and fun workout. Bungee Fit is a combination of Yoga and dance with assistance of the bungee cord. Bungee Fitness - GripOutdoor.com Is Bungee Fitness Right for me? Unattended children are not allowed in the studio. 5 Best Bungee Fitness Equipment - Buyer's Guide 2021 You will need to purchase a few pieces of equipment to do a bungee workout. The bungee cord is a tool that provides resistance to the body during exercise. One of the great things about bungee fitness is that its low-impact, so its easy on your joints. This class is not necessarily a choreographed class, but you will be in and out of the bungee. I highly recommend her studio! You can also look for bungee classes near you. We offer private bungee classes, perfect for office parties, bachelorette parties, team building experiences, birthday parties, or just for a fun weekend with friends! a long, strong cord that stretches, used in the activity of bungee jumping: He launched himself from the top of a massive crane and plunged towards the ground at high speed on the end of a bungee. The bungee cord is an essential piece of equipment, providing resistance for your workout. Bungee fitness is becoming increasingly popular in the Sunshine State! Bungee exercise also targets core strength horizontally in a manner that vertical training just cannot match. Call or Text us at 360.401.3339 You can expect a mixture of cardio and aerobic exercise, working on strength and endurance, balance, flexibility and range of motion exercises, all based on your goals! In this blog, you will find tons of tips on Bungee Fitness. If you have long hair, please be sure to have it tied back. Mini-Private Bungee Party = $125 (3-5 Participants) Additional participants $25/person more. Bungee fitness is a motion based, resistance training program that allows the needed buoyancy, provided by the bungee cord and harness attached at your hip, to perform exercises that you may not be able to do without assistance-no pain on the joints! For aerial and bungee classes: You should wear leggings at least long enough to cover the back of your knees & a fitted shirt that covers your armpits. Bungee fitness is a great way to get a cardio workout and tone your muscles. Start by standing in front of the doorframe with your back to the wall. A fall from an apparatus can result in paralysis or even death, CLASSES First, its essential to ensure that the bungee cord is secured correctly and that the child is wearing a safety harness. 5.0 5.0 out of 5 stars (1) Strapright Carabiner Bungee Cord - 6 x 60" Black | Premium Heavy Duty Elastic Tie Down Straps with Superior Latex | Strong Wide Mouth Hooks Lock onto Anchor Points for Camping . The key to making bungee fitness work for you is finding the suitable class and instructor to help you get the most out of your workout. This Bungee Fitness Set is great for HIIT training, low impact cardio, and plyometric exercises. We work with the best supply chains to get you your order as quickly as possible! Browse 723 bungee fitness stock photos and images available, or search for aerial yoga to find more great stock photos and pictures. Get a full body cardio/conditioning exercise with the resistance of a flying bungee. It is a low-impact workout that is easy on your joints and can be adjusted to suit your fitness level. You can get a great cardio and strength workout with bungee workouts simultaneously! How long does it take to see results? Their grandmothers were the best of friends, and wanted their grandchildren to be as close as they were. Our equipment is top quality, independently engineer load tested and certified, and comes with a 1-Year Warranty. In general, Bungee Fitness is a safe and fun way to get some exercise during pregnancy. How to choose the best bungee workout equipment. However, there are a few things to keep in mind. 2 Slings (1pc 57cm/22in diameter, 1 pc 37cm/14.5in diameter) 2 Steel Carabiner (EN/CE Certified) 1 Aluminum Autolock Carabiner (EN/CE Certified) 2 Steel Quicklinks (Pre-installed on each end) Click the button below to book now. The harness helps to keep you safe while you are working out by holding the cord in place and preventing it from slipping off. Yes. Ive learned so much from Jade. This class is very fast-paced, completing up to 8 routines. Place a chair in front of you, and loop the bungee cord around the doorframe and the chair. Toolbox as a Fitness Instructor: Cueing/ Coaching. You need a space to set up your Bungee equipment, and youre good to go. BELIEVE IN THE BUNGEE. We invite beginners to come learn basic skill sets, how to be comfortable in the bungee, and bungee safety. Bungee Fitness allows you to experience the joy of flight and suspension as you weave through various yoga and dance moves. Orders for Large and X-Large Complete Bungee Sets will receive the Large Harness by default. TV & Film - we have extensive experience in TV & Film with credits in some of the worlds biggest productions . While we understand this can be frustrating, this is done with your safety in mind as joining a class after warm up increases your risk of injury. We strive to provide the best possible customer service and highest quality products. In our Level 4 class, we are no longer teaching. ). Their class include a Bungee Bootcamp which is a HIIT session on Bungee Cords. IF YOU ARE PAYING FOR MORE THAN ONE PERSON DO NOT PURCHASE BOTH CLASSES UNDER ONE ACCOUNT. Sign up with your email address to receive news, updates, discounts, and specials. Your weight must be between 90 250 lbs. The heavier you are, the more calories youll burn. old. The bungee cord provides a gentle, low-impact exercise that is easy on your joints. Powerball Jackpot is at record-high $1.6 b! How to Burn Belly Fat Quickly and get Fit with these exercises? and basic education so you maximize your bungee fitness experience (approximately 15 minutes). If you are new to fitness, need extra motivation, or would like a personal workout designed to fit your needs and goals, then Personal Training is for you. This studio is located in Cambridge, MA and their phone number is (617) 945-1090. Level 1, Loving Bungee? The top 6 safety benefits of having a bungee jump with a UK market leader are: 1. The bungee workout is a great way to lose weight and tone your body. This unique workout is suitable for all levels of fitness. Participants are fitted with a harness and attached to a bungee support system customized to their height and weight. If you are considering trying bungee fitness, you must consult your doctor first. A blonde woman working out at the gym It was invented by Eddie 'The El' Correa, a personal trainer from Atlanta, Georgia, USA in the year 1999 after he realized that the list of exercises he had created over 20 years ago worked better when attached to bungee cords. She has knowledge and training in so many different areas and she teaches to all levels. The benefits of being attached to a bungee cord is that it is a low-impact . We have 7 spots available in each private class. You will learn basic techniques of bungee fitness including squats, ups, lunges, burpees and more. Our aim is to delight customers through our products and services with a focus on healthy, active and fun lifestyles. The cord is attached from the ceiling and this allows the trainee to do aerobics, dance, bounce, plunge, and even fly. Secondly, listen to your body. Join BungeeFit's Mailing List . If youre looking for something new to try for your fitness routine, why not give bungee fitness a try? CUSTOM EQUIPMENT. . The longer you exercise, will help you burn even more calories and get the most out of your workout. Staying intrigued and engaged in your journey is an important key to your success. Our mission to empower the community with resources and equipment to fly. Her title of her business says it all, she make exercise seem like fun, so you dont even feel like your doing exercise, yet you get great results. You feel comfortable at any fitness level yet your challenged to the point of visible results! you become the healthy person you want to be. We offer specific beginner bungee sessions as well as one multilevel session per week Level 3, Improve your balance and strength all while lengthening! Rachel grew up dancing with Jaclyn from the age of two and you can . Through the years I have taught many group fitness classes from Lesmills Body Pump, CX, cancer programs, bootcamps, Aqua Arthritis, Stretching and more. Soar Bungee Fitness - Achieve Fast Fitness Results $169.99 USD $199.99 USD When I first learned of bungee fitness, I was at my heaviest weight ever. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'bungeeqc_com-large-mobile-banner-1','ezslot_1',117,'0','0'])};__ez_fad_position('div-gpt-ad-bungeeqc_com-large-mobile-banner-1-0');Youve seen it via social medias Presently Bungee Fitness has shown up in Springfield, Mama. The great state of Florida offers a plethora of opportunities to experience this fun and exciting workout option. Classes Fling Bungee Fitness Cardio Learn basic yoga movements and yoga terminology. BELIEVE IN YOURSELF! The equipment should be inspected on a regular basis and installed professionally. The price of their class is $35 and their class description is as follows: Bungee fitness gives you a great workout while having fun! Here is a review from one of their customers: I had so much fun in this class! This means it is easier on your joints than other exercise types, such as running or playing tennis. Bungee Bliss - Fitness So, when they got married, Cole had a goal: make his wife enjoy working out as much as he did it took him a while, but they finally found a high intensity, low impact, workout that they could enjoy together BUNGEE FITNESS. This type of workout is said to be more effective than traditional weightlifting because it allows you to work against gravity, which provides a more significant challenge to your muscles. Creating a safe space for people, especially those struggling to find their confidence, all while having a good time and getting a workout in, is the absolute best part of their journey! It was a great workout and I loved being able to fly around., The fourth studio we will look at Barre Groove. Look no further than Astro-Durance Bungee Exercise at Bungie Fitness Studio! Bungee fitness is a low-impact, motion based, resistance-training program that allows the user the needed buoyancy to perform exercises they might not be able to perform without assistance. Bungee Fitness - Salachi Whether you're Stay in Shape: A Complete Guide to Finding the Best Bungee Exercise Classes Near Me. See how a room full of exercisers can get a full-body workout, while suspended from the ceiling,. Once you have the go-ahead from your doctor, you can start looking for a class or personal trainer who offers bungee fitness classes. We jump rain or shine. Home | Bungee Core Fitness Her energy and enthusiasm are infectious making workouts even more fun. As a Astro-Durance Bungee Studios Franchisee you're part of a cosmos, a community of seeking to sweep the nation starting with Florida. But generally one can expect to burn at least 500 800 calories in a 45 60 minutes class. There are different studios all around Massachusetts that offer classes for reasonable prices. 4. Class Structure: Why it works. Amy Peterson is a fitness coach who specializes in Bungee Fitness, a new and unique form of cardio exercise that is quickly gaining popularity among those looking for a fun and effective way to lose weight. We introduce creative movements that can only be executed while attached to bungees. Taller ceilingsmay needanadditional extra-long daisy chain available. We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. Then, we will schedule your first training session to start your fitness journey! However, how many calories you burn during a bungee workout depends on several factors: your weight,intensity of the workout, and duration of the workout. If you are looking for an adrenaline rush or a way to inject a dose of thrill into your fitness regime then bungee fitness may be the perfect solution! Bungee Fitness is a revolutionary low-impact, high-cardio, full body training system for fitness. Our mission is to inspire individuals seeking a healthier lifestyle through creative movement. Currently an active member of the Swing Dance and Blues Dance communities in Cincinnati, Rachel is a lover of all forms of movement and is excited to be a part of the Fly Bungee Fitness team. Bungee Fitness Australia is conveniently located at Tuggerah on the Central Coast, just a one-hour drive from Sydney or Newcastle. These moves help them to learn how bungee fitness works and also allows them to develop trust in the equipment. Bungee fitness is a full-body workout that uses your body weight as resistance. Group of active sports girls in black sportswear are engaged in. Shes also a caring and supportive instructor who helps you progress at your own pace. By stepping into your harness and attaching yourself to the bungee cords, you are allowing the resistance of the bungees to lessen the impact and pressure on your joints during exercises that are typically higher impact! Please be respectful of other students and keep electronic devices muted or use headphones. This Level will increase your skill-set and advance your cardio. Get Fit with Levitate Bungee Fitness Studio in Tulsa! It is 6:10 p.m. Bungee fitness is a full-body workout that uses your body weight as resistance. When choosing a harness, make sure to choose high-quality materials that fit your body snugly. Learn advanced moves like scorpion, heel tap, lean, 180 burpee, dolphin, handstand push ups, and more! Participants must complete at least 6 Bungee Blast Classes to began Advanced Class to avoid frustration and injury. 3. Personal Training has NO weight requirements. We recommend consulting a structural engineer, professional rigger, or contractor with framing experience to install. As a Certified Personal Training, I provide different training opportunities outside our group bungee classes! You're actually on the floor, and what it does is it gets you a . Come take off, and experience an exercise that is genuinely Practice in Camouflage!. And because you are working against the resistance of the line, you can adjust the intensity of your workout to suit your fitness level. Acro, Yoga, and Flexibility Client Assessment Training: Mobility & range of motion. Do it all at Bungee Core Fitness. Uplift Active Bungee Fitness Set - Suspension Training for Bungee. You dont want to risk falling and injuring yourself or your baby. Bungee Cords Take the Pressure at Alabama Fitness Studio - US News We do not offer cash or credit card refunds. No more guessing games and paralyzing gym intimidation of what to do! The resistance of the cord helps to build strength in your legs, arms, and core, while the bouncing motion can help to work your balance and coordination. All Fit Bungee Curriculum: The path to successful bungee training. (c) Bungee QC - Fitness Gym Illinois, US 2023, link to Jump Into Fitness: The Benefits And Thrills Of Bungee Fitness [2023], link to The Complete Guide to finding a Bungee Studio near me [2023 updated], Bungee Fitness class at Exercise in Disguise Fitness, Springfield Massachusetts, You many not participate if you are pregnant or have done any recent surgeries. If we are a good fit, we'll book you for your custom bungee station fitting & mini-demo. Participants between ages of 13 16 must be accompanied by an adult/parent. Bungee fitness is a low-impact, motion based, resistance-training program that allows the user the needed buoyancy to perform exercises they might not be able to perform without assistance. bungee fitness cambridge - nodelivery.fun Bungee Fitness training is a low-impact workout that allows participants to maximise their cardio in an almost weightless environment in minutes! AES (Active Engineering Systems) provides a range of innovative products and services that are revenue and profit generating for our clients. A class just for older adults (55 and up). 3. We recommend a minimum of 10 square feet of floor space to enjoy all the fun bungee has to offer. If you're looking for a unique and fun fitness experience, then you should definitely check out one of the bungee fitness studios in Birmingham, Alabama. 1 Daisy Chain: 105cm/3.5 feet long. We offer a one-of-a-kind experience in a comfortable, personal and professional atmosphere. Private Bungee Party = $200 (Max 10 participants). City of Cambridge 50 Dickson Street PO Box 669 Cambridge, ON, N1R 5W8 Phone: (519) 623-1340 servicecambridge@cambridge.ca .